I self-regulate daily, my life Transforms!
I've learned to Love myself so that I can set clear boundaries and listen to my inner wisdom to create a life filled with joy and flow.
Why wait when you can do it now?
Creating a Legacy of Love! 🦋
Enhancing family and classroom dynamics through daily self-regulation.
Christine is a heart-centred Stress Management Coach. She is a certified EFT Master Practitioner, Tollerra Energy Mastery Systems, & Heart Coach with Conscious Parenting training and more!
I offer a fast, accessible, and effective self-regulation method for anyone feeling overwhelmed by intense emotions, intrusive thoughts, persistent fatigue, or physical pain.My workshops provide a unique opportunity to explore and experience this approach while benefiting from the support and synergy of a group environment. To meet your specific needs, I also offer personalized coaching sessions to individuals and groups, where we explore symptoms related to emotional, mental, physical, spiritual, and energetic levels together. Additionally, I’ve developed programs such as “The ripple Effect of Love for Dads & Families”, “How to Become the Superhero of Your Emotions”, specifically designed for schools, children, educators, and “Transform your Family Dynamics!” for parents to better manage everyday stressors such as anxiety, stress, and emotional overwhelm. Together, we will identify simple and practical solutions to restore lasting balance and bring more serenity into your daily life.
To schedule your complimentary session to experience the benefits of my world firsthand, book your 20-minute Discovery Call with Christine
What others have to say!
Christine is a heart-centered Stress Management Coach. She is a certified EFT Master Practitioner, Tollerra Energy Mastery Systems, & Heart Coach with Conscious Parenting training and more!
Sharing my Passion of Love in the World
Through my online programs, group work, events,
and individual sessions.
Time in Nature
Time in nature is essential for me, and self-regulation helps me keep my balance. Whether I'm walking, Kayaking, taking pictures or enjoying the scene, it always has a grounding effect on me.
Creativity Flows from the Heart
I have discovered recently that I'm creative! I enjoy creating programs where there's a need. I'm grateful that my intuition supports my training to help spread love in our world. It's so needed!
Hiking Clears my Mind!
Hiking is something I started 20 years ago! My drive to hike uphill helps me clear my mind, and new creative thoughts for my projects come through so that I can better support those who need to de-stress like me.
